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November Ponderings
Cocoon...Just Breathe
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As the light begins to fade and winter’s stillness draws near, we’re invited into a sacred season of cocooning — a gentle turning inward toward rest, reflection, and renewal. Nature reminds us that slowing down is not a loss of momentum, but a vital part of the cycle of transformation.
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This is a time for radical self-care — not as indulgence, but as devotion. Listening deeply to what your body, mind, and spirit are asking for. Allow yourself to move more slowly, to nourish yourself with warmth, comfort, and kindness. Let your breath guide you back home to your heart.
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As we soften into this inner space, we can allow change to move through us more freely. Old patterns, outdated stories, and dense emotions can begin to unwind when we give ourselves permission to simply be — to rest in the in-between, trusting that what is being reshaped within us will emerge in its own divine timing.
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May this winter cocoon hold you gently, reminding you that transformation often happens in the quiet moments — unseen, yet profoundly alive.
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Reiki Associates has two shares per month. The first Reiki Share is on November 16th from 1pm to 3pm hosted by Denise Carpenter. The second Reiki Share is on November 18th 7pm to 9pm hosted by Regan Bechamp and Cindy McPherson.
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Introducing...Moe Rosteius of Momentous Reiki is also hosting a Reiki Share on November 14th from 4pm to 6pm.
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A Reiki Share is an opportunity to experience and practice Reiki. It is open to everyone with Reiki training as well as those who are curious. The share begins with a short meditation.
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This is followed with group treatments. A group treatment is defined as one person receiving Reiki simultaneously from one or more practitioners. The group rotates through all those present at the table. A typical share lasts for approximately two hours.
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There is no charge for the share, but, you may make a free will offering with proceeds to the Children's Make a Wish Foundation. For more information contact Denise 613-913-2803, Regan 613-282-3459 or Cindy 613-267-8321
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Shoden Komyo ReikiDo
Review Class on November 16
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Please join me for a review of the Shoden Level of Komyo ReikiDo. We will include a review of the theory, experience the Shoden Reiju and share meditation time. See you on November 16th from 10am to noon. For more information contact Denise at reikiassociates@gmail.com or text 613-913-2803.
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To All My Reiki Students,
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I'm excited to share that a Student Resource Portal has been created to support you on your Reiki journey. This online portal includes materials and video reviews for all levels of Western Usui Reiki training, providing you with a convenient way to revisit and deepen your practice.
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To gain access, simply email me at reikiassociates@gmail.com with your preferred email address, and I’ll send you the instructions to get started.
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It has been a true pleasure to learn and grow with you. I welcome your feedback on the current videos, as well as any suggestions you may have for future training topics.
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With Reiki blessings,
Denise
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Latest Reiki Videos
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Denise has created a You Tube Channel specifically to help people experience Reiki. There are playlists for Reiki sessions, guided meditations, and general information. Visit the channel >> to view and if you choose, please like and subscribe!
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