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	<title>2023 Ponderings on Compassion And Kindness &#8211; Reiki Associates</title>
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	<description>Encouraging Body Balance for Health</description>
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		<title>An Exercise for Loving Our Planet Free</title>
		<link>https://reikiassociates.com/an-exercise-for-loving-our-planet-free/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 28 Nov 2023 15:06:12 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
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					<description><![CDATA[Join me for an exercise for loving our planet free. This video offers a technique for managing the energy frequencies of others with compassion and...]]></description>
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<p>Join me for an exercise for loving our planet free. This video offers a technique for managing the energy frequencies of others with compassion and kindness. Please join me.<br>This is the link to the Infinity Loop Meditation…<br><a href="https://youtu.be/aOS5mwKM7Go">https://youtu.be/aOS5mwKM7Go</a></p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



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		<title>Developing Awareness around our Self talk</title>
		<link>https://reikiassociates.com/developing-awareness-around-our-self-talk/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 13:37:21 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
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					<description><![CDATA[Developing Awareness around our Self talk in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within...]]></description>
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<p>Developing Awareness around our Self talk in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a discussion around our self talk and the importance of building to a<br>non-judgmental framework for self.<br>Reiki Principle # 5… Just for today…I will be kind to every living thing.</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



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<p>To Sign-up for the newsletters:<br><a href="https://reikiassociates.com/newsletters/" target="_blank" rel="noreferrer noopener">https://reikiassociates.com/newsletters/</a></p>



<p>To explore my Reiki Book, Reiki Wings:<br><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>
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		<title>A Breath Technique for Stress Relief, with my Reiki Master</title>
		<link>https://reikiassociates.com/a-breath-technique-for-stress-relief-with-my-reiki-master/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 14:27:08 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7146</guid>

					<description><![CDATA[A breath technique for stress relief, with my Reiki Master in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of...]]></description>
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<p>A breath technique for stress relief, with my Reiki Master in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a breath technique for use anywhere at anytime for on the spot stress relief. Join with my Reiki Master…Mary Ferguson…to experience working with the Triple Warmer Meridian. This technique is so calming and peace evoking….a great addition to your self care regime.</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



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<p>To Sign-up for the newsletters:<br><a href="https://reikiassociates.com/newsletters/" target="_blank" rel="noreferrer noopener">https://reikiassociates.com/newsletters/</a></p>



<p>To explore my Reiki Book, Reiki Wings:<br><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>
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		<title>Navigating the Shift &#8211; Explore How to Manifest</title>
		<link>https://reikiassociates.com/navigating-the-shift-explore-how-to-manifest/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 13:31:15 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
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					<description><![CDATA[Navigating the Shift &#8211; Explore How to Manifest in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we...]]></description>
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<p>Navigating the Shift &#8211; Explore How to Manifest in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a new perspective on manifesting. We are fully in the Aquarian Era. The teachings of choice and free will come more fully into our conscious awareness. Explore suggestions on next steps that help us expand our self care and contributions to the collective consciousness. We are now developing our Aquarian life techniques which will differ greatly from our Piscean life techniques.<br>Reiki Principle number 1…Just for Today, Do not Anger<br>Reiki Principle number 2…Just for Today, Do not Worry<br>Reiki Principle number 3…Just for Today, I choose to live with GRATITUDE. I honour myself, my parents, my elders and my teachers<br>The video for a Reiki Session is https://www.youtube.com/watch?v=OUuDWEVFUlI<br>Hon Sha Ze Sho Nen,<br>Denise</p>



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<p>To Sign-up for the newsletters:<br>https://lotuswings.ca/subscribe-to-our-newsletter/<br>https://reikiassociates.com/newsletters/</p>



<p>To explore my Reiki Book, Reiki Wings:<br>https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</p>
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			</item>
		<item>
		<title>Navigating the Shift &#8211; a new way of processing our life experiences</title>
		<link>https://reikiassociates.com/navigating-the-shift-a-new-way-of-processing-our-life-experiences/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 29 Aug 2023 14:36:59 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[In the News Blog]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7130</guid>

					<description><![CDATA[2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how...]]></description>
										<content:encoded><![CDATA[
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<p>2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world. This video offers a new way of processing our life experiences. We are fully in the Aquarian Era. We are now developing our Aquarian life technique which will differ greatly from our Piscean life techniques. Reiki Principle number 1&#8230;Just for Today, Do not Anger Reiki Principle number 2&#8230;Just for Today, Do not Worry Reiki Principle number 3&#8230;Just for Today, I choose to life with Gratitude. I honour myself, my parent, my elders and my teachers Hon Sha Ze Sho Nen, Denise __________________________________________________ </p>



<p>To Sign-up for the newsletters: <br>https://reikiassociates.com/newsletters/</p>



<p>To explore my Reiki Book, Reiki Wings: <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VMU0xQMXJfVHI2SUlVX0N1XzNUd0h2YUhhZ3xBQ3Jtc0tuc1NvbF9GUm4zRGtWUG9WOVBHSlFEX1hLcjFQRHk4SjRPWjZUNUluMTE0LXFta2hWTnZlX0JJMFZWa0hQNG5DbHpwbDdLcWZfdEEzcHFZd0JjdGYyX2o1VGtXakttTDlNTkRvYjE5S1puRUloMHRKYw&amp;q=https%3A%2F%2Fwww.amazon.ca%2FReiki-Wings-Usui-Teachers-Handbook%2Fdp%2F1460928997&amp;v=nwNBDW4yMa0" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usu&#8230;</a><a href="https://www.youtube.com/@DeniseCarpenterReikiAssociates">Denise Carpenter</a></p>



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		<item>
		<title>Manifesting in the Aquarian way</title>
		<link>https://reikiassociates.com/manifesting-in-the-aquarian-way/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 08 Aug 2023 13:43:12 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7109</guid>

					<description><![CDATA[Manifesting in the Aquarian way in 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our...]]></description>
										<content:encoded><![CDATA[
<p>Manifesting in the Aquarian way in 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world. This video offers a different discussion on manifesting. We are fully in the Aquarian Era. We are now be in the process of developing appropriate techniques for our new way of life. Let&#8217;s look at manifesting from a different perspective. . Reiki Principle number 5&#8230;Just for Today, I will be kind to every living thing. Hon Sha Ze Sho Nen, Denise</p>



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		<item>
		<title>Come Share a Reiki Session with me.</title>
		<link>https://reikiassociates.com/come-share-a-reiki-session-with-me/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 14:31:03 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7101</guid>

					<description><![CDATA[Come Share a Reiki Session with me&#8230;.just for today Hon Sha Ze Sho Nen, Denise]]></description>
										<content:encoded><![CDATA[
<p>Come Share a Reiki Session with me&#8230;.just for today</p>



<p> Hon Sha Ze Sho Nen, <br>Denise</p>



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		<title>Self Care Is The Priority</title>
		<link>https://reikiassociates.com/self-care-is-the-priority/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 11 Jul 2023 13:52:06 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7086</guid>

					<description><![CDATA[Self Care is the Priority. 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner...]]></description>
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<p>Self Care is the Priority. 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world. This video offers an overview of focused intention for the remainder of this magical 2023. The importance of radical self care is now the most prioritized intention. Remember, Remember, Remember that you are a pivotal component with our Beautiful Mother Earth&#8217;s Ascension. Practice, Practice, Practice staying in your authentic self and interacting with the outer world from there. Reiki Principle 3&#8230;Just for today, I will live in Gratitude. I will honour myself, my parents, my elders and my teacher. Reiki Principle 4&#8230;Just for today, I will live my life honestly. Reiki Principle number 5&#8230;Just for Today, I will be kind to every living thing. Hon Sha Ze Sho Nen, Denise</p>



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		<item>
		<title>A Breathe Technique Offering</title>
		<link>https://reikiassociates.com/a-breathe-technique-offering/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 23 May 2023 13:30:28 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7059</guid>

					<description><![CDATA[A Breathe Technique Offering in 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner...]]></description>
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<p>A Breathe Technique Offering in 2023&#8230;the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world. This video offers a technique with Breathe. This technique can be used to promote a balancing and realignment of your personal energy system. This speaks Reiki Principle 3&#8230;Just for today, I will live in Gratitude. I will honour myself, my parents, my elders and my teacher. And, Reiki Principle number 5&#8230;Just for Today, I will be kind to every living thing. Hon Sha Ze Sho Nen, Denise</p>



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		<title>A Discussion about Active Listening for deeper self exploration</title>
		<link>https://reikiassociates.com/a-discussion-about-active-listening-for-deeper-self-exploration/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 16 May 2023 13:21:17 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7042</guid>

					<description><![CDATA[A Discussion about Active Listening for deeper self exploration in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how...]]></description>
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<p>A Discussion about Active Listening for deeper self exploration in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world. This video offers a short discussion on the concept of Active Listening. Then asks the question…can we make that our default mode of listening? Reiki Principle number 4…Just for Today,, I will earn my living honestly. And, Reiki Principle number 5…Just for Today, I will be kind to every living thing.<br>Hon Sha Ze Sho Nen,<br>Denise</p>



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