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	<title>Ask Denise &#8211; Reiki Associates</title>
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	<description>Encouraging Body Balance for Health</description>
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	<title>Ask Denise &#8211; Reiki Associates</title>
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		<title>Bridging the Gap: How Science is Validating Reiki for Pain Relief</title>
		<link>https://reikiassociates.com/bridging-the-gap-how-science-is-validating-reiki-for-pain-relief/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 13:53:46 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=8522</guid>

					<description><![CDATA[Hello everyone, Denise here. In our work together at Reiki Associates and Lotus Wings Wellness Centre, we often experience firsthand the profound shifts that energy...]]></description>
										<content:encoded><![CDATA[
<p>Hello everyone, Denise here. In our work together at Reiki Associates and Lotus Wings Wellness Centre, we often experience firsthand the profound shifts that energy healing can bring. Yet, for many, the world of Reiki has traditionally felt a bit abstract &#8211; something felt rather than measured. I am thrilled to share that this perspective is rapidly changing. Science is catching up to what practitioners have known for decades.</p>



<p>Recently, Dr. David R. Hamilton &#8211; a former pharmaceutical scientist who trained in Reiki over 25 years ago &#8211; shared insights from a groundbreaking 2025 study that perfectly highlights this shift. The study, involving researchers from Harvard Medical School and Brigham and Women’s Hospital, among others, explored how Reiki can significantly reduce pain for patients with knee osteoarthritis.</p>



<p>What makes this study so compelling is its rigorous, placebo-controlled approach. In scientific trials, testing a drug against a placebo is standard practice. But how do you create a placebo for energy work? The researchers used what Dr. Hamilton calls &#8220;Feiki&#8221; (sham Reiki), where an actor with no Reiki training mimicked the exact hand placements and movements of a certified practitioner.</p>



<p>The results were astonishing: 55% of the patients who received actual Reiki experienced a clinically significant reduction in their pain, compared to only 20% in the &#8220;Feiki&#8221; group. This completely dismantled the argument that Reiki&#8217;s benefits are merely the placebo effect at work. The trained channeling of universal life force energy produced a measurable, scientifically validated physiological outcome.</p>



<p>Whether we are practicing the Western, Sensei Takata lineage or the Eastern Japanese style of Komyo ReikiDo, the core mechanism remains the same. Reiki acts as a biofield therapy, bringing the physiology into a state of balance and calm so the body&#8217;s own natural healing mechanisms can take over. When we consider this alongside tools like Dr. David Hawkins’ map of consciousness, it makes perfect sense: elevating our energetic frequency directly impacts our physical reality.</p>



<p>Perhaps the most important takeaway from this scientific validation is what it means for the future of holistic healthcare. Because Reiki is a gentle, non-invasive practice, it integrates seamlessly into <em>any</em> medical protocol. It does not compete with or hinder traditional medical treatments; instead, it works synergistically alongside them. Whether supporting someone through post-operative recovery, managing chronic pain, or even easing the anxieties of our beloved pets through Animal Reiki, this modality simply provides the energetic support the body needs to heal itself more optimally.</p>



<p>It is a beautiful time to be in this space. The bridge between mainstream medicine and energy healing is growing stronger every day, moving from what some used to dismiss as &#8220;woo-woo&#8221; to what is now undeniably recognized as effective, integrative care.</p>



<p>If you are curious to read Dr. Hamilton&#8217;s full breakdown of the study, you can find his insightful article <a target="_blank" rel="noreferrer noopener" href="https://drdavidhamilton.com/reiki-vs-placebo-reiki-how-reiki-can-reduce-pain">here</a>.</p>



<p>Wishing you all balance, health, and a beautiful flow of energy today!</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



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			</item>
		<item>
		<title>Learn The Difference Between Eastern and Western Reiki</title>
		<link>https://reikiassociates.com/learn-the-difference-between-eastern-and-western-reiki/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 14:54:11 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Exploring The Usui Reiki Principles]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=8277</guid>

					<description><![CDATA[Learn The Difference Between Eastern and Western Reiki: Wow&#8230;I am so impressed with this video&#8230;. Master Frans Stiene is so very eloquent and knowledgeable&#8230;.Enjoy]]></description>
										<content:encoded><![CDATA[
<p>Learn The Difference Between Eastern and Western Reiki: Wow&#8230;I am so impressed with this video&#8230;. Master Frans Stiene is so very eloquent and knowledgeable&#8230;.Enjoy</p>



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<iframe title="&quot;Reiki and Buddhism&quot; - with Master Frans Stiene" width="720" height="405" src="https://www.youtube.com/embed/zAcc66IwMgs?start=177&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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		<title>Spirit Sessions: A Life with Reiki Denise Carpenter</title>
		<link>https://reikiassociates.com/spirit-sessions-a-life-with-reiki-denise-carpenter/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 25 Jun 2024 14:44:28 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[In the News Blog]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Ponderings For 2024]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7752</guid>

					<description><![CDATA[Spirit Sessions: A Life with Reiki Denise Carpenter. During Denise Carpenter’s Level I Usui Reiki Training, she knew she was being introduced to a life...]]></description>
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<p></p>



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<p>Spirit Sessions: A Life with Reiki Denise Carpenter.  During Denise Carpenter’s Level I Usui Reiki Training, she knew she was being introduced to a life changing gift, that Reiki, in some form, is what she would be doing for the rest of her life. Denise&#8217;s Reiki training in 1996 helped her discover the resolution to an interpersonal conflict. The principles of “Energy of Engagement” and “Everyone is your Teacher” impacted her life so dramatically, that her Reiki quest began. It soon became apparent that the Reiki training and daily self sessions were having an effect on her health as well. Slowly, years of chronic health difficulties began to dissipate. Friends insisted that Denise had found my “niche”. </p>



<p>Denise then tentatively began to treat others, loved the work, then committed to her practice professionally. She studied to become a Reiki Master/Teacher and reached her dream in 1999. Today, her practice is full time. Denise has clinic space in Perth, Ontario at the Lotus Wings Building, 30 North Street. She offer hands on Reiki sessions and classes for all levels of Usui Reiki. </p>



<p>In addition to Reiki Associates, She own the “The Lotus Wings Building” in Perth. This is a Wellness Facility featuring the practices of several dedicated entrepreneurs (including herself). The collective come together to empower each other professionally, while delivering our “Best Practice” to our clients. She is a member of The Canadian Reiki Association, The Perth Chamber of Commerce and The Perth Business Improvement Association. To bring balance to her life, Denise enjoys reading, walking, yoga, live theatre, movies, her incredible family and collection of friends. </p>



<p>You can contact Denise here : <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlIVUZtVFZMNzFrVnoyakZDX1FRaHdaRlViZ3xBQ3Jtc0ttMVd5eTdRdUxBLVZrWkFhOFNlYl9BZFMzZHNZNHFCUFRJMlhGOGZ4YUZPOEZmUGN5RF91djItbkZscll5aHVNODRrbmZFeDZ3dFhNMjdLSzRYcVNQVnJ3OGJsNE50SzNzazRzQXRoT3d4ZDZqdEJkYw&amp;q=https%3A%2F%2Fwww.lotuswings.ca%2F&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.lotuswings.ca</a><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1IxekJUMjZDRFVvVHRGRkwtSlNnU18wMmVlQXxBQ3Jtc0tudldwN3NvTlBHaDBRWHl2bWZtS1d0bkFVM29BTThTaWVEbHlEZzM4SmN2MFNlT1F2aEpxS2Z4REJka0lmOVJ6YVdQRy16dW1lTW1OMXFnT3owYmg4Z21fRmViaWZjVXdrVHNKLVF0alZnUXVyaU1Kdw&amp;q=https%3A%2F%2Fwww.reikiassociates.com%2F&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.reikiassociates.com</a> </p>



<p>Reiki Day in Perth, September 15, 2024 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1yS1c5UTgyMm5nLVg1WUVGdjVETUdsSlFFd3xBQ3Jtc0treWdxZHRsdTBzNjk0OVNZTENYTE5zQW14b0d2UVZ0VTE2c2tBOGswbEN3dXFSOFhSOFU3ZHdFX29uMG94VDV5OVNodmduZS1SWlVPeEZDbXBVcU4zenR3NU9YQm45aU11WXNCZ2ZIUW9oSGNSdnVpaw&amp;q=https%3A%2F%2Fwww.eventbrite.ca%2Fe%2Freiki-day-in-perth-ontario-tickets-754076602417%3Faff%3Debdshpsearchautocomplete%26_gl%3D1%2A1hweepy%2A_up%2AMQ..%26gclsrc%3Daw.ds&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.eventbrite.ca/e/reiki-day&#8230;</a> </p>



<p>Youtube channel: <a href="https://www.youtube.com/channel/UC3kbHj8IP5a3mkGx-UqiwZA">   / @denisecarpenterreikiassociates  </a> </p>



<p>Link to her books here : <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmVzWFFzcGZyS1RLaGhub0JGU2FiM2daT0p1QXxBQ3Jtc0trTk8wV19ubFNsb2JyTUZ5TGx2dXFLWDlVSjhPcVlJN2NFNkdoZmNZbDQ5eFY2aVlNTUpNNDhFS1NIT1doN21Ja3dXaEtDbk5wbUxUbkRMX0hMbThyb01IWjYzZmtwYllMdGtnN3BXVnYzSGNNa1NhNA&amp;q=https%3A%2F%2Fwww.amazon.ca%2FReiki-Wings-Usui-Teachers-Handbook%2Fdp%2F1460928997&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usu&#8230;</a> </p>



<p>Listen to their show:<br><a href="https://www.youtube.com/@SpiritSessionsAViewoftheLight">https://www.youtube.com/@SpiritSessionsAViewoftheLight</a></p>
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		<title>What to expect from Level II Usui Reiki Training</title>
		<link>https://reikiassociates.com/what-to-expect-from-level-ii-usui-reiki-training/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 24 Oct 2023 14:12:07 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7184</guid>

					<description><![CDATA[Join Denise for a brief discussion about Level II Usui training and what to expect from Level II Usui Reiki Training. Hon Sha Ze Sho...]]></description>
										<content:encoded><![CDATA[
<p>Join Denise for a brief discussion about Level II Usui training and what to expect from Level II Usui Reiki Training.</p>



<p>Hon Sha Ze Sho Nen Denise </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
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</div></figure>



<p>To Sign-up for the newsletters: </p>



<p><a href="https://lotuswings.ca/subscribe-to-our-newsletter/ https://reikiassociates.com/newsletters/ ">https://lotuswings.ca/subscribe-to-our-newsletter/ https://reikiassociates.com/newsletters/ </a></p>



<p>To explore my Reiki Book, Reiki Wings: </p>



<p><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>
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		<title>Welcome to 2023</title>
		<link>https://reikiassociates.com/welcome-to-2023/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Thu, 05 Jan 2023 21:50:44 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6908</guid>

					<description><![CDATA[Welcome to 2023…the year of Compassion and Kindness. A year for a deeper self exploration of our inner word as well as how we relate...]]></description>
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<p>Welcome to 2023…the year of Compassion and Kindness. A year for a deeper self exploration of our inner word as well as how we relate to the outer world.<br>Hon Sha Ze Sho Nen,<br>Denise</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Welcome to 2023" width="720" height="405" src="https://www.youtube.com/embed/T3fiIsLYfPw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
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		<title>Introducing A New Reiki Package &#8211; Moving Into Wholeness</title>
		<link>https://reikiassociates.com/introducing-a-new-reiki-package-moving-into-wholeness/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 01 Mar 2022 15:19:22 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Moving Into Wholeness]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6446</guid>

					<description><![CDATA[Introducing A New Reiki Package &#8211; Moving Into Wholeness. This six week Reiki Coaching package integrates your personal energy system with that of Source. It...]]></description>
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<p>Introducing A New Reiki Package &#8211; Moving Into Wholeness. This six week Reiki Coaching package integrates your personal energy system with that of Source. It helps your system to remember it’s original blueprint. This package then gives tools for bringing that blueprint into everyday conscious awareness. You will be given a realignment tool each week to help you create new neural pathways.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Introduction to Moving Into Wholeness Reiki Package" width="720" height="405" src="https://www.youtube.com/embed/qn2TyLPy1O0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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		<title>Tips For Finding An Animal Energy Practitioner</title>
		<link>https://reikiassociates.com/tips-for-finding-an-animal-energy-practitioner/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 22 Feb 2022 15:33:14 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Energy Practitioners For Aniimals]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6423</guid>

					<description><![CDATA[Explore this playlist for information about Tips For Finding An Animal Energy Practitioner, and how their modality may help your animal.Rachel Johnson &#8211; www.endlesspawtential.com or...]]></description>
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<p>Explore this playlist for information about Tips For Finding An Animal Energy Practitioner, and how their modality may help your animal.<br>Rachel Johnson &#8211; www.endlesspawtential.com or rachel@endlesspawtential.com or EndlessPawtential on Facebook or text 613-267-8575.<br>Dr. Kelly Johnson &#8211; (613) 264-7836 https://johnsonchiropractic.ca/jcac<br>Moe Rosteius &#8211; momentousreiki@gmail.com or visit www.momentousreiki.ca</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Animal Energy Practitioners Playlist Introduction" width="720" height="405" src="https://www.youtube.com/embed/waCFR874gKI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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		<title>Future Self &#8211; Technique for Becoming and Staying Present</title>
		<link>https://reikiassociates.com/future-self-technique-for-becoming-and-staying-present/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 11 Jan 2022 15:18:10 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Techniques For Being And Staying Present.]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6311</guid>

					<description><![CDATA[Join me as we focus on being and staying in the present moment while working toward our future self. This week we will discuss and...]]></description>
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<p>Join me as we focus on being and staying in the present moment while working toward our future self. This week we will discuss and practice a technique to be used when you notice the feeling of fear or any big emotion. This requires a bit of practice….but, is extremely helpful for transforming the energy of the fear feeling to something better.<br>Hon Sha Ze Sho Nen,<br>Denise</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
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		<title>Techniques for Becoming and Staying Present</title>
		<link>https://reikiassociates.com/techniques-for-becoming-and-staying-present/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 04 Jan 2022 15:36:20 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Techniques For Being And Staying Present.]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6301</guid>

					<description><![CDATA[Fear…Is it Mine or the Collective? Join me as we focus on being and staying in the present moment combining our breath with a hand...]]></description>
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<h3 class="kt-adv-heading_30ba75-c6 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading_30ba75-c6">Fear…Is it Mine or the Collective?</h3>



<p>Join me as we focus on being and staying in the present moment combining our breath with a hand technique. This week we will discuss and practice two techniques to be used when you notice ANY feeling of fear. These require a bit of practice….but, are extremely helpful for transforming the energy of the fear feeling to something better.<br>Hon Sha Ze Sho Nen,<br>Denise</p>



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		<title>Dry Bath Technique For Being And Staying Present</title>
		<link>https://reikiassociates.com/dry-bath-technique-for-being-and-staying-present/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 15:24:19 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Techniques For Being And Staying Present.]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=6278</guid>

					<description><![CDATA[Join me as we focus on being and staying in the present moment combining our breath and a hand technique. This week we will discuss...]]></description>
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<p>Join me as we focus on being and staying in the present moment combining our breath and a hand technique. This week we will discuss and practice the Dry Bath Technique. This technique can stand alone as your daily practice, be added to your existing practice, or be used for on the spot stress release.<br>Hon Sha Ze Sho Nen,<br>Denise</p>



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