<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Conversations With Denise &#8211; Reiki Associates</title>
	<atom:link href="https://reikiassociates.com/category/videos/conversations-with-denise/feed/" rel="self" type="application/rss+xml" />
	<link>https://reikiassociates.com</link>
	<description>Encouraging Body Balance for Health</description>
	<lastBuildDate>Tue, 07 Apr 2026 13:58:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://reikiassociates.com/wp-content/uploads/2024/08/Reki-associates-butterfly-icon2.svg</url>
	<title>Conversations With Denise &#8211; Reiki Associates</title>
	<link>https://reikiassociates.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Bridging the Gap: How Science is Validating Reiki for Pain Relief</title>
		<link>https://reikiassociates.com/bridging-the-gap-how-science-is-validating-reiki-for-pain-relief/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 13:53:46 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=8522</guid>

					<description><![CDATA[Hello everyone, Denise here. In our work together at Reiki Associates and Lotus Wings Wellness Centre, we often experience firsthand the profound shifts that energy...]]></description>
										<content:encoded><![CDATA[
<p>Hello everyone, Denise here. In our work together at Reiki Associates and Lotus Wings Wellness Centre, we often experience firsthand the profound shifts that energy healing can bring. Yet, for many, the world of Reiki has traditionally felt a bit abstract &#8211; something felt rather than measured. I am thrilled to share that this perspective is rapidly changing. Science is catching up to what practitioners have known for decades.</p>



<p>Recently, Dr. David R. Hamilton &#8211; a former pharmaceutical scientist who trained in Reiki over 25 years ago &#8211; shared insights from a groundbreaking 2025 study that perfectly highlights this shift. The study, involving researchers from Harvard Medical School and Brigham and Women’s Hospital, among others, explored how Reiki can significantly reduce pain for patients with knee osteoarthritis.</p>



<p>What makes this study so compelling is its rigorous, placebo-controlled approach. In scientific trials, testing a drug against a placebo is standard practice. But how do you create a placebo for energy work? The researchers used what Dr. Hamilton calls &#8220;Feiki&#8221; (sham Reiki), where an actor with no Reiki training mimicked the exact hand placements and movements of a certified practitioner.</p>



<p>The results were astonishing: 55% of the patients who received actual Reiki experienced a clinically significant reduction in their pain, compared to only 20% in the &#8220;Feiki&#8221; group. This completely dismantled the argument that Reiki&#8217;s benefits are merely the placebo effect at work. The trained channeling of universal life force energy produced a measurable, scientifically validated physiological outcome.</p>



<p>Whether we are practicing the Western, Sensei Takata lineage or the Eastern Japanese style of Komyo ReikiDo, the core mechanism remains the same. Reiki acts as a biofield therapy, bringing the physiology into a state of balance and calm so the body&#8217;s own natural healing mechanisms can take over. When we consider this alongside tools like Dr. David Hawkins’ map of consciousness, it makes perfect sense: elevating our energetic frequency directly impacts our physical reality.</p>



<p>Perhaps the most important takeaway from this scientific validation is what it means for the future of holistic healthcare. Because Reiki is a gentle, non-invasive practice, it integrates seamlessly into <em>any</em> medical protocol. It does not compete with or hinder traditional medical treatments; instead, it works synergistically alongside them. Whether supporting someone through post-operative recovery, managing chronic pain, or even easing the anxieties of our beloved pets through Animal Reiki, this modality simply provides the energetic support the body needs to heal itself more optimally.</p>



<p>It is a beautiful time to be in this space. The bridge between mainstream medicine and energy healing is growing stronger every day, moving from what some used to dismiss as &#8220;woo-woo&#8221; to what is now undeniably recognized as effective, integrative care.</p>



<p>If you are curious to read Dr. Hamilton&#8217;s full breakdown of the study, you can find his insightful article <a target="_blank" rel="noreferrer noopener" href="https://drdavidhamilton.com/reiki-vs-placebo-reiki-how-reiki-can-reduce-pain">here</a>.</p>



<p>Wishing you all balance, health, and a beautiful flow of energy today!</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



<figure class="wp-block-kadence-image kb-image8522_2de001-ce size-large"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-1024x683.jpg" alt="" class="kb-img wp-image-6533" srcset="https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-1024x683.jpg 1024w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-300x200.jpg 300w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-150x100.jpg 150w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-768x512.jpg 768w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-600x400.jpg 600w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-1536x1024.jpg 1536w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1-1320x880.jpg 1320w, https://reikiassociates.com/wp-content/uploads/2022/03/reiki-session-1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Interview With Lotus Wings Practitioner Denise Carpenter</title>
		<link>https://reikiassociates.com/interview-with-lotus-wings-practitioner-denise-carpenter/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 14:34:40 +0000</pubDate>
				<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Lotus Wings Practitioner Interviews]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=8473</guid>

					<description><![CDATA[A Heart-to-Heart with Denise Carpenter: Reiki, Lineage, and the Lotus Wings Community In our ongoing series of interviews with the incredible practitioners at Lotus Wings...]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe title="A Heart-to-Heart with Denise Carpenter: Reiki, Lineage, and the Lotus Wings Community" width="720" height="405" src="https://www.youtube.com/embed/QOMA-WP9kjE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h3 class="kt-adv-heading8473_9a8d6f-f3 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading8473_9a8d6f-f3">A Heart-to-Heart with Denise Carpenter: Reiki, Lineage, and the Lotus Wings Community</h3>



<p>In our ongoing series of interviews with the incredible practitioners at Lotus Wings Wellness Centre, the tables have turned. Today, I’m stepping in front of the camera to answer the same questions we’ve been asking our collective community.</p>



<p>In this video, I share a bit more about my journey with Reiki—both the Western Takata lineage and the Eastern Komyo ReikiDo style—and what fuels my passion for teaching and clinical practice. Whether you are a long-time student, a client, or someone curious about energy languaging, I hope this conversation offers a peaceful flow of insight into the work we do.</p>



<p>My goal has always been to bring a sense of calm, clarity, and perhaps a touch of playfulness to the healing path. I invite you to watch and get to know the heart behind the practice.</p>



<p>Thank You Louise for leading the interview. And, Thank you for being part of this beautiful community.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Curious about Reiki Day in Perth?</title>
		<link>https://reikiassociates.com/curious-about-reiki-day-in-perth/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 30 Jul 2024 08:46:00 +0000</pubDate>
				<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Ponderings For 2024]]></category>
		<category><![CDATA[Reiki Day In Perth 2025]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7879</guid>

					<description><![CDATA[Curious about Reiki Day in Perth? Denise and Brenda have a light discussion on Reiki Day in Perth. This wonderful Reiki Day will take place...]]></description>
										<content:encoded><![CDATA[
<p>Curious about Reiki Day in Perth?  Denise and Brenda have a light discussion on Reiki Day in Perth.  This wonderful Reiki Day will take place at The Crystal Palace in Perth, Ontario and include Meditations, Sound Baths, Reiki Talks, and Group Reiki Sessions.  There will be time to explore the participating vendors and the magical little town. <br>Visit Eventbrite for more information or to buy your ticket <a href="https://bit.ly/reikiday">https://bit.ly/reikiday</a></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe title="Brenda and Denise talk about Reiki Day in Perth on September 15th" width="720" height="405" src="https://www.youtube.com/embed/tAFgFhTMv9U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Join Brenda and Denise to talk about Reiki Day in Perth</title>
		<link>https://reikiassociates.com/join-brenda-and-denise-to-talk-about-reiki-day-in-perth/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 02 Jul 2024 14:39:04 +0000</pubDate>
				<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Ponderings For 2024]]></category>
		<category><![CDATA[Reiki Day In Perth 2025]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7859</guid>

					<description><![CDATA[Join Brenda and Denise to talk about Reiki Day in Perth on Sunday September 15th. This magic day will begin with a Sound Bath lead...]]></description>
										<content:encoded><![CDATA[
<p>Join Brenda and Denise to talk about Reiki Day in Perth on Sunday September 15th. This magic day will begin with a Sound Bath lead by Mary Ferguson leading into a meditation lead by Michele Laughlin. Our first speaker, Moe Rosteius will give a talk on Animals and Reiki. Then she will give a 30 minute Group Reiki Session. We will take a lunch break at this point in time. Reconvening with our next speaker Barb Hall , who will present a 30 minute talk on trauma and Reiki . Then Barb will give a 30 minute Group Reiki Session. Barb will be followed by Denise Carpenter who will give a 30 minute talk on Eastern Reiki meets Western Reiki. She will then give a 30 minute group Reiki Session. Our day will close with a Sound Bath lead by Mary Ferguson and a final meditation lead by Michele Laughlin.</p>



<p>Please use your bio and lunch breaks to enjoy our local shops and restaurants.<br>Visit Eventbrite for more information or to buy your ticket <a href="https://bit.ly/reikiday">https://bit.ly/reikiday</a></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Brenda and Denise talk about Reiki Day in Perth on September 15th" width="720" height="405" src="https://www.youtube.com/embed/tAFgFhTMv9U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Spirit Sessions: A Life with Reiki Denise Carpenter</title>
		<link>https://reikiassociates.com/spirit-sessions-a-life-with-reiki-denise-carpenter/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 25 Jun 2024 14:44:28 +0000</pubDate>
				<category><![CDATA[Ask Denise]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[In the News Blog]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Ponderings For 2024]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7752</guid>

					<description><![CDATA[Spirit Sessions: A Life with Reiki Denise Carpenter. During Denise Carpenter’s Level I Usui Reiki Training, she knew she was being introduced to a life...]]></description>
										<content:encoded><![CDATA[
<p></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Spirit Sessions AVOTL A Life with Reiki Denise Carpenter S7E23" width="720" height="405" src="https://www.youtube.com/embed/F-bXIWS874I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p>Spirit Sessions: A Life with Reiki Denise Carpenter.  During Denise Carpenter’s Level I Usui Reiki Training, she knew she was being introduced to a life changing gift, that Reiki, in some form, is what she would be doing for the rest of her life. Denise&#8217;s Reiki training in 1996 helped her discover the resolution to an interpersonal conflict. The principles of “Energy of Engagement” and “Everyone is your Teacher” impacted her life so dramatically, that her Reiki quest began. It soon became apparent that the Reiki training and daily self sessions were having an effect on her health as well. Slowly, years of chronic health difficulties began to dissipate. Friends insisted that Denise had found my “niche”. </p>



<p>Denise then tentatively began to treat others, loved the work, then committed to her practice professionally. She studied to become a Reiki Master/Teacher and reached her dream in 1999. Today, her practice is full time. Denise has clinic space in Perth, Ontario at the Lotus Wings Building, 30 North Street. She offer hands on Reiki sessions and classes for all levels of Usui Reiki. </p>



<p>In addition to Reiki Associates, She own the “The Lotus Wings Building” in Perth. This is a Wellness Facility featuring the practices of several dedicated entrepreneurs (including herself). The collective come together to empower each other professionally, while delivering our “Best Practice” to our clients. She is a member of The Canadian Reiki Association, The Perth Chamber of Commerce and The Perth Business Improvement Association. To bring balance to her life, Denise enjoys reading, walking, yoga, live theatre, movies, her incredible family and collection of friends. </p>



<p>You can contact Denise here : <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlIVUZtVFZMNzFrVnoyakZDX1FRaHdaRlViZ3xBQ3Jtc0ttMVd5eTdRdUxBLVZrWkFhOFNlYl9BZFMzZHNZNHFCUFRJMlhGOGZ4YUZPOEZmUGN5RF91djItbkZscll5aHVNODRrbmZFeDZ3dFhNMjdLSzRYcVNQVnJ3OGJsNE50SzNzazRzQXRoT3d4ZDZqdEJkYw&amp;q=https%3A%2F%2Fwww.lotuswings.ca%2F&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.lotuswings.ca</a><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1IxekJUMjZDRFVvVHRGRkwtSlNnU18wMmVlQXxBQ3Jtc0tudldwN3NvTlBHaDBRWHl2bWZtS1d0bkFVM29BTThTaWVEbHlEZzM4SmN2MFNlT1F2aEpxS2Z4REJka0lmOVJ6YVdQRy16dW1lTW1OMXFnT3owYmg4Z21fRmViaWZjVXdrVHNKLVF0alZnUXVyaU1Kdw&amp;q=https%3A%2F%2Fwww.reikiassociates.com%2F&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.reikiassociates.com</a> </p>



<p>Reiki Day in Perth, September 15, 2024 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1yS1c5UTgyMm5nLVg1WUVGdjVETUdsSlFFd3xBQ3Jtc0treWdxZHRsdTBzNjk0OVNZTENYTE5zQW14b0d2UVZ0VTE2c2tBOGswbEN3dXFSOFhSOFU3ZHdFX29uMG94VDV5OVNodmduZS1SWlVPeEZDbXBVcU4zenR3NU9YQm45aU11WXNCZ2ZIUW9oSGNSdnVpaw&amp;q=https%3A%2F%2Fwww.eventbrite.ca%2Fe%2Freiki-day-in-perth-ontario-tickets-754076602417%3Faff%3Debdshpsearchautocomplete%26_gl%3D1%2A1hweepy%2A_up%2AMQ..%26gclsrc%3Daw.ds&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.eventbrite.ca/e/reiki-day&#8230;</a> </p>



<p>Youtube channel: <a href="https://www.youtube.com/channel/UC3kbHj8IP5a3mkGx-UqiwZA">   / @denisecarpenterreikiassociates  </a> </p>



<p>Link to her books here : <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmVzWFFzcGZyS1RLaGhub0JGU2FiM2daT0p1QXxBQ3Jtc0trTk8wV19ubFNsb2JyTUZ5TGx2dXFLWDlVSjhPcVlJN2NFNkdoZmNZbDQ5eFY2aVlNTUpNNDhFS1NIT1doN21Ja3dXaEtDbk5wbUxUbkRMX0hMbThyb01IWjYzZmtwYllMdGtnN3BXVnYzSGNNa1NhNA&amp;q=https%3A%2F%2Fwww.amazon.ca%2FReiki-Wings-Usui-Teachers-Handbook%2Fdp%2F1460928997&amp;v=F-bXIWS874I" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usu&#8230;</a> </p>



<p>Listen to their show:<br><a href="https://www.youtube.com/@SpiritSessionsAViewoftheLight">https://www.youtube.com/@SpiritSessionsAViewoftheLight</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Navigating the Shift…A Sending for Working with the Chaos</title>
		<link>https://reikiassociates.com/navigating-the-shifta-sending-for-working-with-the-chaos/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 14:37:18 +0000</pubDate>
				<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7197</guid>

					<description><![CDATA[Navigating the Shift…A Sending for Working with the Chaos. Join me for a channeled sending on being present in the current chaos of this planet....]]></description>
										<content:encoded><![CDATA[
<p>Navigating the Shift…A Sending for Working with the Chaos.</p>



<p>Join me for a channeled sending on being present in the current chaos of this planet. </p>



<p>Hon Sha Ze Sho Nen, <br>Denise</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Navigating the Shift...A Sending for Working with the Chaos" width="720" height="405" src="https://www.youtube.com/embed/g08Li0NuZps?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What to Expect From Level I Usui Reiki Training</title>
		<link>https://reikiassociates.com/what-to-expect-from-level-i-usui-reiki-training/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 17 Oct 2023 13:34:10 +0000</pubDate>
				<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[What To Expect From Usui Reiki Training]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7175</guid>

					<description><![CDATA[What to Expect From Level I Usui Reiki Training: Join Denise for a brief discussion about Level I Usui training and what to expect from...]]></description>
										<content:encoded><![CDATA[
<p>What to Expect From Level I Usui Reiki Training: Join Denise for a brief discussion about Level I Usui training and what to expect from your class. </p>



<p>Hon Sha Ze Sho Nen Denise </p>



<p><strong>To Sign-up for the newsletters: </strong></p>



<p><a href="https://lotuswings.ca/subscribe-to-our-newsletter/ https://reikiassociates.com/newsletters/" target="_blank" rel="noreferrer noopener">https://lotuswings.ca/subscribe-to-our-newsletter/ https://reikiassociates.com/newsletters/ </a></p>



<p>To explore my Reiki Book, Reiki Wings: <br><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="What to Expect From Level I Usui Reiki Training" width="720" height="405" src="https://www.youtube.com/embed/lBSiCyIg36g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Developing Awareness around our Self talk</title>
		<link>https://reikiassociates.com/developing-awareness-around-our-self-talk/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 13:37:21 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7153</guid>

					<description><![CDATA[Developing Awareness around our Self talk in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within...]]></description>
										<content:encoded><![CDATA[
<p>Developing Awareness around our Self talk in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a discussion around our self talk and the importance of building to a<br>non-judgmental framework for self.<br>Reiki Principle # 5… Just for today…I will be kind to every living thing.</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Navigating the Shift…. Building Awareness around our Self talk" width="720" height="405" src="https://www.youtube.com/embed/8lml2t3EShA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



<p>To Sign-up for the newsletters:<br><a href="https://reikiassociates.com/newsletters/" target="_blank" rel="noreferrer noopener">https://reikiassociates.com/newsletters/</a></p>



<p>To explore my Reiki Book, Reiki Wings:<br><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A Breath Technique for Stress Relief, with my Reiki Master</title>
		<link>https://reikiassociates.com/a-breath-technique-for-stress-relief-with-my-reiki-master/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 14:27:08 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Navigating The Shift]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7146</guid>

					<description><![CDATA[A breath technique for stress relief, with my Reiki Master in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of...]]></description>
										<content:encoded><![CDATA[
<p>A breath technique for stress relief, with my Reiki Master in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a breath technique for use anywhere at anytime for on the spot stress relief. Join with my Reiki Master…Mary Ferguson…to experience working with the Triple Warmer Meridian. This technique is so calming and peace evoking….a great addition to your self care regime.</p>



<p>Hon Sha Ze Sho Nen,<br>Denise</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Navigating the shift… A breath technique, with my Reiki Master" width="720" height="405" src="https://www.youtube.com/embed/JcL7LL3Jxzg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p>To Sign-up for the newsletters:<br><a href="https://reikiassociates.com/newsletters/" target="_blank" rel="noreferrer noopener">https://reikiassociates.com/newsletters/</a></p>



<p>To explore my Reiki Book, Reiki Wings:<br><a href="https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997" target="_blank" rel="noreferrer noopener">https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Navigating the Shift &#8211; Explore How to Manifest</title>
		<link>https://reikiassociates.com/navigating-the-shift-explore-how-to-manifest/</link>
		
		<dc:creator><![CDATA[Denise Carpenter]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 13:31:15 +0000</pubDate>
				<category><![CDATA[2023 Ponderings on Compassion And Kindness]]></category>
		<category><![CDATA[Conversations With Denise]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://reikiassociates.com/?p=7138</guid>

					<description><![CDATA[Navigating the Shift &#8211; Explore How to Manifest in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we...]]></description>
										<content:encoded><![CDATA[
<p>Navigating the Shift &#8211; Explore How to Manifest in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.<br>This video offers a new perspective on manifesting. We are fully in the Aquarian Era. The teachings of choice and free will come more fully into our conscious awareness. Explore suggestions on next steps that help us expand our self care and contributions to the collective consciousness. We are now developing our Aquarian life techniques which will differ greatly from our Piscean life techniques.<br>Reiki Principle number 1…Just for Today, Do not Anger<br>Reiki Principle number 2…Just for Today, Do not Worry<br>Reiki Principle number 3…Just for Today, I choose to live with GRATITUDE. I honour myself, my parents, my elders and my teachers<br>The video for a Reiki Session is https://www.youtube.com/watch?v=OUuDWEVFUlI<br>Hon Sha Ze Sho Nen,<br>Denise</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Navigating the Shift - Explore How to Manifest" width="720" height="405" src="https://www.youtube.com/embed/NhAVS9TFRG0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p>To Sign-up for the newsletters:<br>https://lotuswings.ca/subscribe-to-our-newsletter/<br>https://reikiassociates.com/newsletters/</p>



<p>To explore my Reiki Book, Reiki Wings:<br>https://www.amazon.ca/Reiki-Wings-Usui-Teachers-Handbook/dp/1460928997</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
