Reiki Associates

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October Ponderings...

A Breath Meditation

I am often asked if meditation is an important piece to our healing and growth. Yes, any time we can quiet our minds and bodies to a place of relaxation and restoration, it opens an opportunity for just that. Meditation can be a simple technique that requires just a bit of practice. Last month we used the idea of being a musical harp and flowing the energy through our strings to shift the "music" emanating from our being.
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Today, we are going to move our intention and attention into our heart chakra and just be. Breath the breath of life into our heart chakra for the count of 4...hold the life breath for the count of 4 and feel it assimilate into the energy of your heart chakra....exhale the life breath for the count of 4 and feel it expand as it exits your energy system...hold the life breath for the count of 4 and feel it project into all that surrounds you. Repeat the breath exercise 2 more times then breath normally. Repeat the sequence as the thought arises.
Enjoy!
Hon Sha Ze Sho Nen,
Denise

Building Foundational Integrity Package

I invite you to experience a beautiful, supportive and effective approach to transforming your energy system as you open to higher frequencies. This Reiki Package is designed integrate and balance your chakra system by clearing and stabilizing each chakra . These sessions are uniquely tailored to your specific needs. The package, Building Foundational Integrity, also works with and supports your energy pathways as the chakras build capacity to channel the higher frequencies. This package can be in person or completed remotely.

Contact me by text 613-913-2803
or email reikiassociates@gmail.com

Cost per package (10 treatments) $678.00
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Join Denise Carpenter for a Reiki Share
on October 18th from 7pm to 9pm
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A Reiki Share is an opportunity to experience and practice Reiki. It is open to everyone with Reiki training as well as those who are curious. The share begins with a short meditation. This is followed with group treatments.
A group treatment is defined as one person receiving Reiki simultaneously from one or more practitioners. The group rotates through all those present at the table. A typical share lasts for approximately two hours.

There is no charge for the share, but, you may make a free will offering with proceeds to the Children's Make a Wish Foundation. For more information contact Denise 613-913-2803

Latest Reiki Videos

Denise has created a You Tube Channel specifically to help people experience Reiki. There are playlists for Reiki sessions, guided meditations, and general information. Visit the channel >> to view and if you choose, please like and subscribe!

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For more information
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