Future Self – Technique for Becoming and Staying Present
Join me as we focus on being and staying in the present moment while working toward our future self. This week we will discuss and…
Join me as we focus on being and staying in the present moment while working toward our future self. This week we will discuss and…
Fear…Is it Mine or the Collective? Join me as we focus on being and staying in the present moment combining our breath with a hand…
Join me as we focus on being and staying in the present moment combining our breath and a hand technique. This week we will discuss…
Join me as we focus on being and staying in the present moment using our breath. This week we will discuss and practice the Box…
Join me for an introduction to techniques for being and staying in the present moment. Each week a different technique will be discussed. And, each…
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