A breath technique for stress relief, with my Reiki Master in 2023…the year of Compassion and Kindness. A year for a deeper self exploration of how we reside within our inner world as well as how we relate to the outer world.
This video offers a breath technique for use anywhere at anytime for on the spot stress relief. Join with my Reiki Master…Mary Ferguson…to experience working with the Triple Warmer Meridian. This technique is so calming and peace evoking….a great addition to your self care regime.

Hon Sha Ze Sho Nen,

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