A Review: Box Breath Technique For Being And Staying Present. This technique is so effective….Join me as we refocus on being and staying in the present moment using our breath. This week we will review and practice the Box Breath Technique. This technique can stand alone as your daily practice, be added to your existing practice, or be used for on the spot stress release.

Hon Sha Ze Sho Nen,

Denise Visit https://reikiassociates.com/contact-us to connect

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