Posted: January 16, 2014

Just for today…do not worry.  Becoming more aware of my contributions on an energetic level has been quite an adventure.  One of the most fascinating, has been the second principle….Just for Today, do not worry.  When I began looking at worry from an energy point of view, it became clear that worry itself has an energy to it and that worrying about someone or something was actually sending them that vibration.  I have to admit that when I worry, I worry big…the worst possible scenario…  So, the question became…is that the vibration that I would choose to contribute to the person or situation.  The next questions became….What do I choose to contribute and how to make that happen.  The Universe gave me a picture of wrapping the subject of the worry in a white light ribbon from top to bottom, side to side.  Then, make the decision to keep that visual as the vibration that is contributed.  If the mind goes back to the first vibration, gently bring it back to the white light ribbon picture.  It requires practice, but, after awhile it becomes second nature.    This technique also brings about a feeling of relief/release.  Thank you Universe.  Hon Sha Ze Sho Nen.

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