Join me as we focus on being and staying in the present moment combining our breath and a hand technique. This week we will discuss a Guided Meditation for Becoming and Staying Present. This technique combines Reiki with other trainings that I have taken. This Guided Meditation can stand alone as your daily practice, be added to your existing practice, or be used for on the spot stress release.
Hon Sha Ze Sho Nen,
Denise
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