Posted: July 31, 2014

Life continues to be jaw dropping amazing.  As mentioned in the previous blog, life as I knew it has been shattered.  It was during the darkest moment that my physical body delivered a message to my emotional body of such profound support that it completely shifted it.  I was lying in bed trying to rest at the end of the first day of not knowing if a family member was alive or dead….still a missing person…police involved…emotionally shattering.  My hands were shaking, so I placed my left hand on my heart.  Then my heart this said this to me…..I am here Dear One….for you.  Feel how strongly I am beating, rest in my strength, know that I will always be here for you.  I have to admit that the dialog shocked me.  As I struggled with my disbelief, my heart continued….now Dear One, feel your lungs, they are strong, they are here for you to use….breath into them, let them help you…breath….breath….breath more….breath deeply.  I could feel my emotional body switch out of panic distress.  It felt like an integration, a most loving integration of support.  I can still feel it today.  And, it still makes my jaw drop in gratitude.  Hon Sha Ze Sho Nen, Denise

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