Join me as we focus on being and staying in the present moment combining our breath with a hand technique. This week we will discuss and practice two techniques to be used when you notice ANY feeling of fear. These require a bit of practice….but, are extremely helpful for transforming the energy of the fear feeling to something better.
Hon Sha Ze Sho Nen,
Denise
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An easy stress release technique, with Reiki. Hon Sha Ze Sho Nen, Denise
