Morning Breath Technique:
Every morning is an invitation to breathe, open your heart, and begin again.
A Heart-Centered Way to Begin Your Day This video has been created as a daily guide to help you awaken from a place of peace, presence, and heart-centered awareness. Each breath invites you to align with the frequencies of love, harmony, and divine balance — allowing your energy to flow from the heart outward into your day. This practice has been inspired by the teachings of Dr. David Clements of Infinite Source Creations and Patricia Cota-Robles of Era of Peace . Their work beautifully supports humanity’s ascension and the return to conscious connection with the Light of our own Divine Presence. Use this breath technique as a grounded and simple way to embrace your day — to center, uplift, and attune your energy to higher frequencies of Love and Peace. For more information,
