The Dry Bath Technique For Being And Staying Present: Join me as we focus on being and staying in the present moment combining our breath and a hand technique. This week we will discuss and practice the Dry Bath Technique. This technique can stand alone as your daily practice, be added to your existing practice, or be used for on the spot stress release.
Hon Sha Ze Sho Nen,
Denise
To view the entire playlist for this series visit:
https://www.youtube.com/playlist?list=PL3zYnMlQxsDjiObIjA7aNzqqUCTQ3mXDY
